The Goldilocks Field
The field of prime order:
$$ p = 2^{64} - 2^{32} + 1 $$
has some nice properties for ZK proofs, notably STARKs.
The order of $\mathbb{F}_p^*$ is $p - 1$, which is equal to:
$$ 2^{64} - 2^{32} = 2^{32} \cdot 3 \cdot 5 \cdot 17 \cdot 257 \cdot 65537 $$
This means that the field has a $2^{32}$th root of unity, which is very useful.
$\mathbb{F}_p^*$ is generated by:
$$ g = 7 $$
And taking $g^{(p - 1) / 2^{32}}$ gives us our root of unity:
$$ \omega = \texttt{0x185629dcda58878c} $$
Extensions
$x^2 + 7$ is an irreducible polynomial of degree 2 in $\mathbb{F}_p[x]$
$x^3 + 3$ is an irreducible polynomial of degree 3 in $\mathbb{F}_p[x]$
We can use these to define $\text{GF}(p^2)$ and $\text{GF}(p^3)$, respectively, giving us fields of size $\text{128}$ and $\text{192}$ bits.
Addendum
Shotouts to @mjos_crypto for finding a smaller root of unity:
$$ \omega = 20033703337 $$
(https://twitter.com/mjos_crypto/status/1565438293717786625)